Living Foods for Radiant Health: The Authentic Guide to Using Fresh and Raw Foods

Product Information

Michèle is currently completing a Doctorate in Business Administration at Durham University Business School looking at “The repair of trust after bullying in the workplace. This book may seem drastic at first if you are a regular McFood client, but actually, it allows for quite a bit of moderation. Raw foods provide the high-quality nutrition we need to stay healthy, in an age of fast foods and empty calories, as well as unburden and boost the body's digestive and detoxing systems. This unique and increasingly popular method of food preparation assists in strengthening the immune system, aiding the fight against chronic and acute illnesses and bringing incredible vitality in the process.

This book shows how easy it is to start eating living foods- in salads, broths, ferments, juices, blends, grain breads, sprouting seeds and so on.

If you want to maximize your health and increase your energy level, I highly recommend trying this raw food diet. She is a qualified Aromatherapist, Vibrational Essence Practitioner, Reiki teacher, Nutritional Microscopist and Living Foods Practitioner. This flavour bomb of goodness also loves scrambled eggs, pizzas and even being the ‘crunch’ on melted cheese.

We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. I've heard great things about the health benefits of raw foods and was looking for an introduction and an induction programme. The balanced Living Foods Programme takes you to a deeper level of raw food detoxing and re-building healthy tissue with superb Live Foods Nutrition, without leaving you strung out and hyperactive. Add large handfuls (at least two per person) of baby sunflower greens from your windowsill and blend briefly with buckwheat lettuce greens and alfalfa or.

This is a book that is easy to read and packed with information on how our bodies use food and what they need to stay functioning well.

What to expect and how to manage your progress at the pace which suits you, including suggestions for transitioning to more live food. The regeneration of cells is a fascinating topic (it takes 7 years to complete a full regeneration), and Mr. Simply by eating foods that are raw or freshly sprouted we can obtain nutrients when they are at their optimal value and when they are most easily assimilated by the body. Simple easy to digest meals mean the body has a chance to work towards self healing and rejuvenation.She has also written innumerable magazine articles as well as video scripts and sales training materials for the healthcare industry. Ingredients: 2 courgettes (chopped), 1/4-1/3 cup olive oil, 2-3 cloves garlic (crushed or chopped), 2 tbsp lemon juice, 1/4 tsp sea salt, 1/3 cup light tahini. Medical Advice Disclaimer: If you require advice relating to a particular health problem, BSY strongly urges you to contact your doctor or other medical practitioner. Hands on time in the kitchen, including making wheatgrass shots every day, looking after the rejuvelac supply, joining in where practicable with making morning juices and other meals, to give you a feel for what’s involved.