Two for Joy: The untold ways to enjoy the countryside

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Divided into the four seasons, Two for Joy will help you understand what’s happening on farms and in hedgerows throughout the year; show us the animals we might see around us and what they’re busy doing; bring to life the stories behind countryside superstitions and folklore; revisit old traditions and show us how we can include them today; and encourage us to look up at the trees, sky and stars. I share Adam’s love of farming and wildlife and I found this to be a fascinating and indispensable guide to our wonderful countryside. Makes you excited to get outside and explore”– Kate Humble

Ever wondered why the dawn chorus is so loud in spring? What makes a summer sunset so special? Where to spot a murmuration of starlings in autumn? Or how to identify trees from just their bark in winter? Long barrows are the work of the first farmers who worked the land and herded wild animals. There are hundreds of these Neolithic structures all over the country. In Two for Joy, Adam Henson - much-loved and long-standing presenter of Countryfile and Lambing Live - goes on a journey through the seasons to show you what you can find, spot, observe and do in the countryside, to help you find joy in nature all year round. Award winning composer Peter Raeburn’s work has ranged from films such as Sexy Beast to adverts including Guinness Surfer. Peter’s forthcoming album Recovery is based on his personal experiences after having life-saving brain-surgery.In Two for Joy, Adam Henson – much-loved and long-standing presenter of Countryfile – goes on a journey throughout each season to help you to find new and varied ways to reconnect to the British and Irish countryside. Discover what’s happening on farms, growing in hedgerows, the stories behind countryside superstitions, how to revive lost traditions, what you might spot when you look up at the sky and stars – and plenty more in this uplifting guide to the nature that surrounds us.

Gentle undulations in the open fields, like the ripples of a wave, become easier to see in the filtered light an hour or two before dusk.

More episodes

In Two for Joy, Adam Henson - much-loved and long-standing presenter of Countryfile - goes on a journey throughout each season to help you to find new and varied ways to reconnect to the British and Irish countryside. Discover what's happening on farms, growing in hedgerows, the stories behind countryside superstitions, how to revive lost traditions, what you might spot when you look up at the sky and stars - and plenty more in this uplifting guide to the nature that surrounds us.