Expecting You: A Keepsake Pregnancy Journal

Product Information

This is a more open-ended journal that relies less on pregnancy prompts and more on freestyle journaling. Instead of recording details like mom’s first trip to the doctor, it’s a beautiful keepsake that focuses on the baby’s growth, birth story, and the first few days or weeks of the new baby’s life. If you have other children, this is a great way to stop and reflect on this specific child and pay some special attention to their unique way of coming into the world. We love that it includes a section where you can write letters to the baby, making it the perfect keepsake, especially for kids in larger families. This is a versatile book, too, so dads and other caregivers can easily participate in the journaling process.

If you're more of a visual person, you might prefer to take photos or draw pictures of your experiences and display them in a scrapbook.I like to think of my pregnancy journal as more of a pregnancy memory book. Documenting all the pregnancy memories I want to remember for future pregnancies, or as a guide book for my future child in understanding my energy or choices while pregnant. Do I need both a pregnancy journal and a baby book? Before selecting the best journal for you, consider if you’d like more space to document your emotions, thoughts, and stream of consciousness. If that’s the case, it’s best to select an open-ended journal with a lot of blank space and minimal instructions. If you’re looking for an easy, approachable way to document the many milestones of pregnancy, finding a journal with thoughtful prompts, like the “ Becoming Mama Keepsake Book,” is a great idea. Small and oh-so-sweet, the pregnancy journal from Only Little follows simple weekly prompts “Dear Baby..” and “Dear Me…” to write notes, musings and words of wisdom to your bump and yourself, and learn how big baby is each week of your pregnancy. It's important to remember that your due date is only an estimate — most babies are born between 38 and 42 weeks from the first day of their mom's LMP and only a small percentage of women actually deliver on their due date.

You can start your pregnancy journal whenever you feel comfortable. Some parents prefer to wait until they’re a few weeks into their pregnancy while others like to start one the moment they find out they’re expecting. There’s no right or wrong answer about when to start a pregnancy journal — do what’s best for you. What should I write in my pregnancy journal? Take pictures if you don t feel like writing. Writing a short caption for a photo can be a lot easier than writing a 200 word diary entry. The important thing is that you add memories often, not how you record them.

Write To Me

Each week of pregnancy includes a description of your baby's development, as well as an explanation of the changes taking place in your body. You'll also find important medical info that will help keep you and your baby healthy. Additionally, Marter recommends considering whom the pregnancy journal is for, and who in the baby’s life would like to participate. “Some pregnancy journals are just for the mothers, a few are just for fathers, and others are for couples,” she says. “It might be nice to ask your partner if they would like to be included or would rather pass. This gives them the opportunity to be included if they would like to,” Marter adds. If dad wants a journal all to himself, the “ First-Time Dad Journal: Monthly Prompts and To-Dos for Pregnancy and Beyond,” is specifically designed for him. Inclusivity

Even if you're a past the first months of a pregnancy, you can still start a beautiful journal to cherish forever. If you are more comfortable with technology, you might like to use a variety of different mediums like video, photos and words and upload them to an online blog. Each week and each month bring about so many unique thoughts, feelings, emotions, and physical evolutions that it can feel almost overwhelming to keep everything bottled up inside. After you announce your pregnancy, the first question you'll probably be asked is "When are you due?" At your first prenatal visit, your health care provider will help you determine an expected delivery date (EDD). Your EDD is 40 weeks from the first day of your last menstrual period (LMP).Pregnancy Diet: How To Eat Healthy During Pregnancy [+ What I Eat In A Day While Pregnant] | Trouble Drinking Water During Pregnancy? 5 Tips To Stay Hydrated While Pregnant! | What I Eat In A Day While Pregnant + Chasing A Toddler