Weetbix Gluten Free 375g

Product Information

Greek Yogurt: Greek yogurt is a high protein source! You can use vanilla yogurt or plain yogurt – both work well with this topping combo and adds a nice creamy texture. Weetabix will give you a head-start with your fibre intake, but for an added fibre boost our tip would be to add a handful of chopped red berries and nuts to your Weetabix.

Weetbix: If you’d rather, you can swap the Weetabix for oats to make a classic overnight oats recipe! Chia seeds would also be a good choice if you like chia pudding. Weetabix gets a resounding thumbs-up from us. The classic biscuits contain wholewheat grains, low sugar and almost no fat, plus they provide the carbs, proteins and fibre needed to keep us going in a busy world. Gluten-free food labelling is governed by UK law. It is mandatory for all products that contain gluten to list the gluten-containing ingredients and mark them as allergens. Only foods containing less than 20 parts per million (ppm) or less of gluten can be labelled as “gluten-free.” Oats are naturally gluten free, but they are often processed in the same places as grains such as wheat and barley, which do contain gluten. This means that oats can become contaminated with other grains, making them not entirely gluten free.

Is Granola Gluten Free?

Almond Milk– Or any other type of non-dairy milk such as coconut milk, oat milk, or cashew milk. My preference is to use unsweetened almond milk. Vanilla protein: Add a scopp of vanilla protein powder the greek yogurt and spread in an even layer over the weetabix base. Top with your favorite berries. According to the Eatwell Guide, carbs should make up one-third of our daily diet, and we need to make more healthy carb choices, including whole grains, which makes Weetabix a sensible choice to help reach this target. Sugar In Weetabix

The sugar content in chocolate Weetabix stands at 17g per 100g. This is 7.7g of sugar per serving (2 biscuits) which equals almost 2 teaspoons of sugar. We have just established that Weetabix is not gluten-free, but what about its oaty alternative, Oatibix? Although made from oats (which are naturally gluten-free), Oatibix is not suitable for people on gluten-free diets. The manufacturer cannot guarantee that the cereal has not been contaminated with wheat during production. Gluten-free Oatibix alternatives According to Coeliac UK, people following a gluten-free diet should only eat oats labelled as “gluten-free” for this reason. Protein Powder– Protein powder or powdered peanut butter. Our preference is to use peanut-based vegan protein powder.Biscoff Spread – feel free to use the crunchy Lotus to add a crispy texture to the recipe, or use the smooth Biscoff spread for a creamy Biscoff layer.

Dried fruit: such as sultanas, raisins, currants, cranberries, blueberries or apricots all work well. Yogurt: use regular dairy yogurt or coconut yogurt. Greek yogurt is also delicious and will cut through the sweetness. Although Weetabix cereal contains some added sugar, they are still beneficial for health since they contain whole grains, fibre and added vitamins and minerals. It can be particularly beneficial for older people. The sugar content is very low compared to some other popular cereals. Below we look at some of the most popular cereal types in the UK and whether or not they’re free from gluten. And if they’re not, don’t worry! There are gluten-free replicas for most major brands so you can still enjoy your favourite cereals without the gluten-containing grains. Are Bran Flakes gluten free?

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Yes! Anyone on a gluten-free diet will be pleased to hear that Cheerios are a brilliant gluten-free option. For a more nutritionally balanced breakfast, Weetabix cereal is best. But for those odd occasions when time is against you, it’s OK to ‘grab and go’. As a result, a batch of this healthy overnight oat recipe is highly nourishing, filled with 13 grams of protein and 6.6 mg of iron to give you energy in the morning. It’s also a great healthy alternative to oats, and it exists in a gluten-free range to make gluten-free overnight Weetbix.

Some oats are processed separate from other grains and tested to ensure there is no very little or no contamination. These oats are labelled as “gluten free”. Just like the Classic Weetabix, it also contains Malted Barley Extract and salt. It also has added B vitamins and iron. This is important in case there are changes in manufacturing since the date of publication of this article.

Weetabix Cereal Ingredients

Overnight Protein Weetabix: Add a scoop of vanilla protein powder to the Greek yogurt and spread in an even layer over the Weetabix base. Top with your favorite berries! Add a bit of vanilla extract for extra vanilla flavor.