Joined in 2023 
82 
63 About this deal
Shanon Lee is a Survivor Activist & Storyteller with features on HuffPost Live, The Wall Street Journal, TV One, and the REELZ Channel’s “Scandal Made Me Famous.” Her work appears in The Washington Post, The Lily, Cosmopolitan, Playboy, Good Housekeeping, ELLE, Marie Claire, Woman’s Day, and Redbook. Shanon is a Women’s Media Center SheSource expert and an official member of the Speakers Bureau for the Rape, Abuse and Incest National Network (RAINN). She’s the writer, producer, and director of “Marital Rape Is Real.” Learn more about her work at Mylove4Writing.com . Wear it in an elegant way that keeps some mystery for yourself and the beholder,’ advises designer Michelle Duncan, whose S/S ’22 collection included a hot-pink bralette worn with a matching double-breasted blazer. Whether you’re into Miu Miu’s micro proportions or the teeniest tummy glimpse, the only non-negotiable addition to your bralette/bandeau/bikini top is confidence.
11 Ways to Help Yourself to a Better Sex Life - Harvard Health
As an older adult, the two things that may have brought the greatest joy—children and career—may no longer be as prevalent in your everyday life. Personal relationships often take on a greater significance, and sex can be an important way of connecting. Sex has the power to: To use this technique, stop sexual activity every time ejaculation feels imminent. Breathe deeply and start again slowly, then stop to delay ejaculation for as long as desirable.
Do you want to try new sexual experiences with your partner, but don’t know how to tell them? Maybe you’re afraid they’ll judge you, or it’s just too awkward. If that’s the case, Persimmon recommends this “ Yes, No, Maybe” list. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience. However, many people fail to realize the full potential of later-life sex. By understanding the crucial physical and emotional elements that underlie satisfying sex, you can better navigate problems if they arise. However, results of a small study published in 2017 indicated that Tribulus terrestris may help with erectile dysfunction. Byers, E. S., & Demmons, S. (1999). Sexual satisfaction and sexual self‐disclosure within dating relationships. Journal of Sex Research, 36(2), 180-189 Haavio-Mannila, E., & Kontula, O. (1997). Correlates of increased sexual satisfaction. Archives of sexual behavior, 26(4), 399-419
10 Tips for Making Sex More Enjoyable | Psychology Today
Stretch your experience. Start with a romantic dinner—or breakfast—before lovemaking. Share romantic or erotic literature and poetry. Having an experience together, sexual or not, is a powerful way of connecting intimately. Several medications can help with sexual function, including popular drugs, such as Viagra and Cialis. When one is not feeling well, and is exhausted, it can certainly have a negative impact on the quality of one's sex life," says Saralyn Mark, MD, a senior medical adviser at the Office on Women's Health.It may be strange at first, but over time, it will help you notice all the beautiful things about your body. Some recommendations include eliminating some activities from your busy life, delegating jobs to someone else (by giving it to a partner, or hiring someone to do it), and doing an across-the-board cut in time spent on each activity. Some herbal remedies may improve sexual satisfaction, especially if erectile dysfunction is a concern. In 2018, researchers published a review of 24 trials involving herbal remedies as treatments for erectile dysfunction. Practice touching.The sensate focus techniques that sex therapists use can help you re-establish physical intimacy without feeling pressured. Many self-help books and educational videos offer variations on these exercises. You may also want to ask your partner to touch you in a manner that he or she would like to be touched. This will give you a better sense of how much pressure, from gentle to firm, you should use.
sex boils down to these 5 things - NBC News These women say great sex boils down to these 5 things - NBC News
Make some noise. When you are having sex, try to make some noises of appreciation for your partner. Of course, you don't want to go over the top, but making some basic moans and gasps lets your partner know not only when something feels good, but when your partner should do more of it. It also tells the other person that you're enjoying the experience. This will heighten their enjoyment and also encourage your partner to put in more effort. Keep in mind that it's not all about intercourse or recreating the way things were when you were younger. The key to a great sex life is finding out what works for you now. Sex as you age may call for some creativity. Use the following ideas as inspiration, but don't be afraid to come up with your own. It is important to see a healthcare provider who is knowledgeable about supplements and who can monitor the progress of symptoms. 11. Consider counseling In recent years, we’ve seen a huge rise in ‘silver singles’ – divorcees in their fifties and above who find themselves out there on the single scene for the first time in decades. Joyal, C.C. et al. “What Exactly Is an Unusual Sexual Fantasy?” Journal of Sexual Medicine (2015) 12:328.When it comes to eyes, go graphic with clean sweeps of vivid liners used on the crease of the eye. Or if you’re after something slightly more polished, opt for punchy pops of colour shadow along the lash line for a blended, smoky effect. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Communicate openly with your partner . Communication with your partner will improve your sexual satisfaction and help with your intimacy. [8] X Research source Davis, D., Shaver, P. R., Widaman, K. F., Vernon, M. L., Follette, W. C., & Beitz, K. (2006). “I can't get no satisfaction”: Insecure attachment, inhibited sexual communication, and sexual dissatisfaction. Personal Relationships,13(4), 465-483 [9] X Research source Byers, E. S., & Demmons, S. (1999). Sexual satisfaction and sexual self‐disclosure within dating relationships. Journal of Sex Research, 36(2), 180-189 [10] X Research source Haavio-Mannila, E., & Kontula, O. (1997). Correlates of increased sexual satisfaction. Archives of sexual behavior, 26(4), 399-419 It can be hard to establish and maintain open communication with your partner, especially if you aren't comfortable with sex and what you want. Think about what you can say and still feel comfortable and safe.
The Grown-Up Guide To Day-Glo Beauty - Grazia Middle East The Grown-Up Guide To Day-Glo Beauty - Grazia Middle East
What's more, research from the University of Texas at Austin suggests that men can raise their testosterone levels by eating foods high in monounsaturated fat and zinc, including: Love and appreciate your older self. Naturally, your body is going through changes as you age. You look and feel differently than you did when you were younger. But if you can accept these changes as natural and hold your head up high, you'll not only feel better, you'll also be more attractive to others. Confidence and honesty garner the respect of others—and can be sexy and appealing. Good sex as you age is safe sex as you age
Issues outside the bedroom can lead to sexual dysfunction. For example, a man who feels that a partner criticizes them too much may feel anxious during sex, leading to less satisfying experiences.
Great Deal 
New Comment